• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Earth Blokes
  • Home
  • About
    • Work With Us
  • Recipes
    • Vegan Breakfast Recipes
    • Vegan Dessert Recipes
    • Vegan Main Dishes
    • Vegan Snacks
    • Vegan Appetizer Recipes
  • Reviews
  • Eco Lifestyle
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Earth Blokes

Earth Blokes

Easy vegan recipes and eco friendly lifestyle!

  • Home
  • About
    • Work With Us
  • Recipes
    • Vegan Breakfast Recipes
    • Vegan Dessert Recipes
    • Vegan Main Dishes
    • Vegan Snacks
    • Vegan Appetizer Recipes
  • Reviews
  • Eco Lifestyle
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Home / Vegan Breakfast Recipes / Vegan Avocado Toast

Vegan Avocado Toast

February 1, 2021 · Earth Blokes · Leave a Comment

  • Share
Jump to Recipe Jump to Video Print Recipe

This vegan avocado toast is a brunch classic staple that can easily be made at home! Ready in just 5 minutes, it’s perfect for a quick and easy breakfast that tastes a little bit fancy.Β 

Vegan Avocado Toast

Vegan Avocado Toast

When it comes to staple vegan breakfasts, my favorite recipes to make are overnight oats, breakfast cookies, and this avocado toast.

Growing up in Melbourne, it’s safe to say the breakfast and brunch scene has been rapidly evolving. When I was younger, going out for lunch or dinner was way more popular than the morning meal. Back then, the breakfast offerings usually involved eggs, muesli, and not much else.

These days, Melbourne has built an international reputation for being the best place in the world for breakfast and brunch. On a weekly basis, new establishments are popping up, and there are always new and exciting foods to try. While there are a plethora of options available, nothing beats the classics. While I love a good smoothie bowl or English muffin, nothing will ever beat the classic avocado toast.

There is something special about the simplicity of avocado toast. The combination of crusty bread topped liberally with a creamy avocado spread, it truly is a taste and texture lovers dream. Now, many people claim to make the best avocado toast. After having this breakfast staple at almost every possible location, I’ve devised my own version which, quite frankly, is the best.

I’ve been meaning to share a simple and delicious vegan avocado toast recipe for quite some time. Being from Melbourne, we KNOW what a good avocado toast should entail, and it is super simple. No mixed in cheeses, cream, or nuts or seeds, lemon juice, nada. Just simple spices and the star ingredient, the avocado. The texture of the spread is smooth, creamy, and buttery, all complemented by the crunchy toast.

I had some friends over for brunch the other day and I made a bunch of breakfast foods, but everyone’s favorite was the avocado toast- It’s just too good!

How do you make avocado toast?

The Ingredients

  • Avocado– Ripe and soft avocados are a must!
  • Salt and pepper– To taste.
  • Sundried tomatoes– The secret ingredient! Sundried tomatoes give the avocado the added saltiness and tang, without needing any lemon or lime juice.
  • Garlic and onion powder– Gives a more umami flavor, without being overpowering.
  • Smoked paprika– Optional, but gives a slight smokey flavor.
  • Toast of choice– The best bread for avocado toast is anything crunchy and dense. Sourdough, ciabatta, and Cobb loaves are all fantastic options.

The Instructions

Start by mashing your avocado until mostly smooth. Next, add the rest of the ingredients and mix until combined. Toast your bread of choice and generously spread your avocado on top.

avocado spread

Tips to make the best avocado toast

  • Be sure your avocado is ripe and soft. If it is too firm, the avocado mixture will be thick and full of chunks.
  • For a smoother texture, you can use a blender or food processor.

Avocado toast toppings

While I love it in its original state, here are some ideas for what to put on avocado toast!

  • Balsamic and feta– Add a drizzle of balsamic vinegar and a sprinkling of vegan feta.
  • Red pepper flakes– For the spice lover! Add some red pepper flakes and for added spice, a splash of hot sauce.
  • Protein– For a high protein avocado toast, add some scrambled tofu or tofu bacon.
  • Dukkah– Add a Middle Eastern twist and sprinkle some dukkah over the top.
  • Hummus– For the ultimate comfort food, spread a layer of hummus before adding the avocado spread.

Storing and freezing the avocado spread

  • To store: Leftover avocado spread can be stored in the refrigerator, covered, for up to 2 days. Any longer, and it will begin to brown and be inedible.
  • To freeze: Place the avocado in a shallow container and store it in the freezer for up to 2 months. Thaw in the refrigerator overnight, and remove excess water before spreading on your toast.

avocado toast

vegan avocado toast

Vegan Avocado Toast

Earth Blokes
This vegan avocado toast is a brunch classic that can be easily made at home! Ready in 5 minutes and using simple ingredients!
4.20 from 10 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine American
Servings 4 servings
Calories 246 kcal

Ingredients
  

  • 2 large avocados overripe
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 2 tbsp sun dried tomatoes chopped
  • 1 tsp smoked paprika optional
  • 4 slices bread any crusty bread

Instructions
 

  • In a mixing bowl, add your avocado and mash until smooth. Add the rest of your ingredients and mix until combined.
  • Toast your four slices of bread. Distribute the avocado spread amongst the four pieces of toast and serve immediately.

Video

Notes

TO STORE: Leftover avocado spread can be stored in the refrigerator, covered, for up to 2 days. Any longer, and it will begin to brown and be inedible.
TO FREEZE: Place the avocado in a shallow container and store it in the freezer for up to 2 months. Thaw in the refrigerator overnight, and remove excess water before spreading on your toast.

Nutrition

Serving: 4servingsCalories: 246kcalCarbohydrates: 24gProtein: 5gFat: 16gSaturated Fat: 2gSodium: 450mgPotassium: 641mgFiber: 8gSugar: 3gVitamin A: 416IUVitamin C: 11mgCalcium: 56mgIron: 2mg
Tried this recipe?Mention @earthblokes or tag #earthblokes
  • Share

Recipes, Vegan Breakfast Recipes

Previous Post: « Vegan Chocolate Cake
Next Post: Vegan Chicken Salad »

5 SECRETS FOR FOOLPROOF VEGAN RECIPES

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

G'day- Welcome to Earth Blokes!

We believe that plant based eating can be achieveable AND delicious. Our mission is to showcase an eco-friendly lifestyle, filled with delicious vegan recipes and plenty of banter. Read More...

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

NEVER MISS A POST

RECIPES

REVIEWS

ECO LIFESTYLE

@earthblokes on Instagram

earthblokes

Arman & Justin- Earth Blokes
HEALTHY BREAKFAST COOKIES! Change your Sunday and HEALTHY BREAKFAST COOKIES! Change your Sunday and bake these πŸ˜‹ it’s how you start the week off right πŸ’ͺ link in bio πŸ”
.
#beautifulcuisines #vegan #brunch #bestofvegan #veganuary #thekitchn #gloobyfood #tastingtable #wholefoods #plantbased #vegansalad #vegandessert #veganfood #feedfeed #healthyrecipes #plantbasedcookie #cookies #vegantreats #vegancookies
You can’t go wrong with a giant VEGAN COOKIE! 😍 link in bio for the recipe
.
#beautifulcuisines #vegan #brunch #bestofvegan #veganuary #thekitchn #gloobyfood #tastingtable #wholefoods #plantbased #vegansalad #vegandessert #veganfood #feedfeed #healthyrecipes #plantbasedcookie #cookies #vegantreats #vegancookies #veganChocolate #plantbasedcookies #Vegancookierecipe #vegancookiemonstor
CHOC CHIP OATMEAL COOKIES! If oatmeal wasn’t eno CHOC CHIP OATMEAL COOKIES! If oatmeal wasn’t enough try these foolproof chocolate chip cookies. They’re amazing if we say so ourselves πŸ˜‰ - Even the non vegans will love these! Full recipe and instructions linked in our bio @earthblokes πŸ™‹πŸ½β€β™‚οΈπŸ™‹πŸΌβ€β™‚οΈ
.
#beautifulcuisines #vegan #brunch #bestofvegan #veganuary #thekitchn #gloobyfood #tastingtable #wholefoods #plantbased #vegansalad #vegandessert #veganfood #feedfeed #healthyrecipes #plantbasedcookie #cookies #vegantreats #vegancookies #veganChocolate #plantbasedcookies #Vegancookierecipe #vegancookiemonstor
Breakfast Time! | Make your Own VEGAN GRANOLA BARS Breakfast Time! | Make your Own VEGAN GRANOLA BARS! Super tasty and super easy | No eggs, no dairy, no fuss. Link in bio πŸ‘†
.
#vegangranolabars #feedfeed #besofvegan #beautifulcuisines #veganfood #cleaneating #healthyrecipes #tastingtable #veganrecipes #wholefoodsplantbased #proteinballs #veganerezepte #veganfood #whole30 #vegancake #veganchocolate #f52grams #feedfeed #healthydessert #dairyfree #mugcake #granolabars #granolabarsrecipe
FOOLPROOF VANILLA CAKE! The easiest and best Vanil FOOLPROOF VANILLA CAKE! The easiest and best Vanilla cake you'll ever make, even non-vegans would be obsessed! Trick them with it πŸ˜‰ Scoff this one and make another. Full recipe linked in bio @earthblokes πŸ™‹πŸΌβ€β™‚οΈπŸ™‹πŸ½β€β™‚οΈ
-
-
#vanillacake #veganrecipes #veganvanillacake #feedfeed #thebakefeed #tastingtable #thrivemags #veganchocolate #vegansweets #vegantreats #vegancake #f52grams #bestofvegan #gloobyfood #veganbaking #wholefoods #beautifulcuisines
Check out this VEGAN BARK! Curb those cravings wit Check out this VEGAN BARK! Curb those cravings with this mega snack! Just 2 INGREDIENTS! Link in Bio πŸ‘†
-
-
#earthblokes #veganbark #almondbark - - - - - https://earthblokes.com/vegan-bark/
Hold the phone and try this VEGAN RICOTTA with a s Hold the phone and try this VEGAN RICOTTA with a secret ingredient πŸ˜‰
It’s the perfect high protein recipe to curb those cheese cravings
.
.
#Veganricotta #ricotta #ricotta #vegan #vegans #veganfood #veganfoodporn #foodblogger #foodporn #whatveganseat #veganricotta #veganfitness #fitness #protein #marinara #vegano #vegansofig #crueltyfree #tofu #healthycomfortfood #healthyfood #tofurecipes #vegannutrition #dinner #vegandinner #plantbased #plantbaseddiet
The BEST morning protein smoothie with slow releas The BEST morning protein smoothie with slow release energy designed to keep you buzzed all day without bouncing off the walls πŸ˜„πŸ˜Š link in bio ☝️
.
#proteinsmoothie #proteinshake #vegansmoothie #veganbreakfast #breakfast #plantbasedsmoothie #recipeeats #breakfastrecipes #brunchrecipe #smoothie #bali #digitalnomad #vegan #whatveganseat
FOOLPROOF HOMEMADE PROTEIN BARS Minimal ingredient FOOLPROOF HOMEMADE PROTEIN BARS Minimal ingredients with maximum taste! It’s no bake which makes it quicker than buying one! Full recipe linked in our bio. πŸ™‹πŸΌβ€β™‚οΈπŸ™‹πŸ½β€β™‚οΈ
-
-
#earthblokes #vegansnack #proteinbars #veganprotein #veganrecipes - - - - - https://earthblokes.com/vegan-protein-bars/
.
#bestofvegan #feedfeed #gloobyfood #veganfoodshare #beautifulcuisines #tastingtable #thekitchn #wholefoods #tastingtable #veganfood #whatveganseat #thefeedfeed #ketovegan #rezepte #f52grams
HEALTHY BREAKFAST COOKIES! Change your Sunday and HEALTHY BREAKFAST COOKIES! Change your Sunday and bake these πŸ˜‹ it’s how you start the week off right πŸ’ͺ link in bio πŸ”
.
#beautifulcuisines #vegan #brunch #bestofvegan #veganuary #thekitchn #gloobyfood #tastingtable #wholefoods #plantbased #vegansalad #vegandessert #veganfood #feedfeed #healthyrecipes #plantbasedcookie #cookies #vegantreats #vegancookies
Who else here loves curry so much they eat it ever Who else here loves curry so much they eat it everyday? Just me? Well this 2 INGREDIENT Naan was the perfect addition to my curry. So tasty and easy to make! If you just love curry a little bit this ones for you! Link in Bio πŸ‘†
.
.
#veganflatbread #naanbread #naan #garlicnaan #flatbread #indianfood #indiancuisine #indianfoodlovers #foodie #foodphotography #foodphotographer #foodshare #foodstylistlife #foodstagram #foodstylist #foodstyling #onmytable #flatlay #flatlaystyle #flatlayforever #indiannaan #indianfoodstories
3 INGREDIENT ENERGY BALLS! Keep the hanger at bay 3 INGREDIENT ENERGY BALLS! Keep the hanger at bay and find 5 minutes to make these foolproof energy balls. Super easy to customize to add your favorite mix ins. Full recipe linked in our bio @earthblokes. πŸ™‹πŸ½β€β™‚οΈπŸ™‹πŸΌβ€β™‚οΈ
-
-
#earthblokes #energyballs #blissballs #vegansnacks #veganglutenfree - - - - - https://earthblokes.com/vegan-energy-balls/
CAKE! Pretty sure it should be its own food group! CAKE! Pretty sure it should be its own food group! Try this ultra moist vegan chocolate cake recipe posted on the link in our bio @earthblokes πŸ™‹πŸΌβ€β™‚οΈπŸ™‹πŸ½β€β™‚οΈ
-
-
#earthblokes #vegancake #chocolatecake #veganrecipes #feedfeed #thebakefeed #tastingtable #thrivemags #veganchocolate #vegansweets #vegantreats #vegancake #f52grams #bestofvegan #gloobyfood #veganbaking #wholefoods #beautifulcuisines
VEGAN PEANUT BUTTER CHOCOLATE COOKIES | You have t VEGAN PEANUT BUTTER CHOCOLATE COOKIES | You have to try this dainty delicate treat! They’re perfect for handbag nibbles (we did warn you) | No dairy, no eggs, no fuss | Link in Bio πŸ‘†
-
-
#earthblokes #feedfeed #besofvegan #beautifulcuisines #veganfood #cleaneating #healthyrecipes #tastingtable #veganrecipes #wholefoodsplantbased #proteinballs #veganerezepte #veganfood #whole30 #cookies #peanutbutter #f52grams #feedfeed #healthydessert #dairyfree #vegancookies #plantbasedcookies
Stop stuffing up your routine and stuff some pasta Stop stuffing up your routine and stuff some pasta shells instead!! Try these STUFFED SHELLS this weekend and go BANANAS over the flavour 😍. Smash a batch then make another. Link in bio for recipe.
.
.
#stuffedshells #veganstuffedshells #pastashells #veganpasta - - https://earthblokes.com/vegan-stuffed-shells/
.
#feedfeed #besofvegan #beautifulcuisines #veganfood #cleaneating #healthyrecipes #tastingtable #veganrecipes #wholefoodsplantbased #proteinballs #veganerezepte #veganfood #whole30 #veganmeal #plantbasedhashbrown #f52grams #veganmeat #thrivingonplants
Name a better savoury snack than SALT & PEPPER TOF Name a better savoury snack than SALT & PEPPER TOFU! It’ll blow your mind with how tasty it is! Link in bio πŸ‘†
.
#beautifulcuisines #vegan #brunch #bestofvegan #veganuary #thekitchn #gloobyfood #tastingtable #wholefoods #plantbased #vegansalad #vegandessert #veganfood #feedfeed #healthyrecipes #tofusandwich #tofu #sataytofu #vegansandwich #plantbasedlunch #foodonthego #easyfood #easyrecipes #5minuterecipes #saltandpeppertofu
Golden PAN FRIED BANANAS. Up your snack game and b Golden PAN FRIED BANANAS. Up your snack game and bash this one out! Minimal ingredients, maximum taste. . Full recipe linked in our bio @earthblokes πŸ™‹πŸΌβ€β™‚οΈπŸ™‹πŸ½β€β™‚οΈ
-
-
#vegansalad #eggplant #panfriedeggplant #earthblokes - - - - - https://earthblokes.com/caramelized-bananas/
.
#beautifulcuisines #vegan #brunch #bestofvegan #veganuary #thekitchn #gloobyfood #tastingtable #wholefoods #plantbased #vegansalad #vegandessert #veganfood #feedfeed #healthyrecipes #bananan #panfried #caramelizedbananas
2 INGREDIENT VEGAN PIZZA! Who else here loves pizz 2 INGREDIENT VEGAN PIZZA! Who else here loves pizza as much as we do? Well then you have to try this super simple 2 ingredient recipe. It’s low in calories and can be made in minutes! Link in bio πŸ€ͺ
.
.
#veganpizza #pizza #noyeastpizza #vegan #veganfood #veganuk #veganpizza #margherita #pizzamargherita #ooni #oonipizzaoven #oonified #sourdough #sourdoughpizza #gourmetpizza #f52 #shoplocal #cheshire #nantwich #pizzarevolution #ilovepizza #review #pizzapizza #incrustwetrust #allaneats
2 INGREDIENT VEGAN COOKIES! If cookies are just to 2 INGREDIENT VEGAN COOKIES! If cookies are just too hard to make try these foolproof chocolate chip cookies. They’re amazing if we say so ourselves πŸ˜‰ - Even the non vegans will love these! Full recipe and instructions linked in our bio @earthblokes πŸ™‹πŸ½β€β™‚οΈπŸ™‹πŸΌβ€β™‚οΈ
.
#beautifulcuisines #vegan #brunch #bestofvegan #veganuary #thekitchn #gloobyfood #tastingtable #wholefoods #plantbased #vegansalad #vegandessert #veganfood #feedfeed #healthyrecipes #plantbasedcookie #cookies #vegantreats #vegancookies #veganChocolate #plantbasedcookies #Vegancookierecipe #vegancookiemonstor
CHILDHOOD FAV! Did you call these Marshmallow trea CHILDHOOD FAV! Did you call these Marshmallow treats, Rice Krispie Treats, or LCM Bars? Regardless, you can find 3 ingredients to make them NOW. Full recipe linked in our bio @earthblokes πŸ™‹πŸ½β€β™‚οΈπŸ™‹πŸΌβ€β™‚οΈ
-
-
#vegansnacks #ricekrispietreats #nobakedessert #veganrecipes #earthblokes - - - - - https://earthblokes.com/vegan-rice-crispy-treats/
.
#feedfeed #bestofvegan #f52grams #wholefoods #vegantreats #vegansweets #whatveganseat #thrivemags #beautifulcuisines #gloobyfood #tastingtable #veganrecipe #plantbased #thekitchn #vegan
Load More... Follow on Instagram

Footer

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Privacy Policy

5 SECRETS FOR FOOLPROOF VEGAN RECIPES

Categories

  • Eco Lifestyle
  • Featured Recipe
  • Recipes
  • Reviews
  • Salads
  • Vegan Appetizer Recipes
  • Vegan Breakfast Recipes
  • Vegan Dessert Recipes
  • Vegan Main Dishes
  • Vegan Snacks