In a high speed blender, add all your ingredients and blend very well, until all thick and creamy.
Pour into two glasses and serve immediately.
TO STORE: The smoothie is best enjoyed fresh but can be stored in the refrigerator for up to 3 days. Be sure to whisk it well before consuming.TO FREEZE: Pour the smoothie into shallow containers and store in the freezer for up to 6 months. When ready to enjoy, simply add the frozen blocks into a blender and blend until smooth and creamy.