Mango Banana Smoothie

This mango banana smoothie is a thick and creamy smoothie made with just 4 ingredients! No dairy and no refined sugar, it's a wholesome vegan breakfast or snack!

5 from 2 votes

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Prep Time 1

Cook Time 1

Total Time 2

Course Breakfast

Cuisine American

Servings servings

Calories 165 kcal

Ingredients

1 cup mango frozen and diced
1/2 cup yogurt I used coconut yogurt
1 large banana sliced
1 cup milk of choice I used unsweetened almond milk

Instructions

In a high speed blender, add all your ingredients and blend very well, until all thick and creamy.
Pour into two glasses and serve immediately.

Video

Notes

TO STORE: The smoothie is best enjoyed fresh but can be stored in the refrigerator for up to 3 days. Be sure to whisk it well before consuming.

TO FREEZE: Pour the smoothie into shallow containers and store in the freezer for up to 6 months. When ready to enjoy, simply add the frozen blocks into a blender and blend until smooth and creamy.

Nutrition

Serving: 1servingCalories: 165kcalCarbohydrates: 31gProtein: 4gFat: 4gSaturated Fat: 1gCholesterol: 8mgSodium: 192mgPotassium: 477mgFiber: 3gSugar: 23gVitamin A: 997IUVitamin C: 36mgCalcium: 237mg

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