Cinnamon Oatmeal

Cinnamon oatmeal is a quick, easy, healthy, and comforting vegan breakfast that takes seconds to prepare. Made with just 5 main ingredients, it's perfect to enjoy hot or overnight oats style.

5 from 1 vote

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Prep Time 2

Cook Time 2

Total Time 4

Course Breakfast

Cuisine American

Servings servings

Calories 222 kcal

Ingredients

1 cup brewed cinnamon tea
1 cup unsweetened almond milk
1 cup quick oats
1/4 teaspoon salt
2 tablespoons maple syrup
1 teaspoon cinnamon

Instructions

In a saucepan, add the quick oats, salt, brewed cinnamon tea, and milk and place over medium heat. Cook the oats until most of the liquid has been absorbed. Reduce the heat to low and whisk in the maple syrup and cinnamon.
Remove from the heat and serve immediately.

Video

Nutrition

Serving: 1servingCalories: 222kcalCarbohydrates: 42gProtein: 6gFat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 456mgPotassium: 193mgFiber: 5gSugar: 13gVitamin A: 3IUCalcium: 201mgIron: 2mg

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