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vegan breakfast smoothie

Vegan Breakfast Smoothie

Earth Blokes
This vegan breakfast smoothie, is thick, packed with protein, and needs just 3 ingredients! No dairy and no grains needed, it's a quick and healthy breakfast.
5 from 4 votes
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories 115 kcal

Ingredients
  

  • 1 cup berries frozen
  • 1/4 cup protein powder
  • 1 1/2 cups unsweetened almond milk or any plant based milk
  • 2 tbsp peanut butter optional

Instructions
 

  • Add all your ingredients into a high speed blender and blend until thick and creamy.
  • Pour into two glasses and enjoy.

Video

Notes

TO STORE: Breakfast smoothies are best enjoyed within 24 hours, but you can store them in the refrigerator for up to 2 days. Be sure to mix it well first, in case of any separation.
TO FREEZE: Pour the smoothie into an ice cube tray or shallow container and store them in the freezer for up to 6 months. When ready to enjoy, place back into the blender and re-blend until desired thickness is achieved.

Nutrition

Serving: 1servingCalories: 115kcalCarbohydrates: 10gProtein: 12gFat: 3gCholesterol: 23mgSodium: 264mgPotassium: 41mgFiber: 1gSugar: 1gVitamin A: 36IUCalcium: 269mgIron: 1mg
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